145/86 - 55 around 11 am
it's been creeping up, and i have been feeling some pressure the past few days, so i took 80mg of diovan today for the first time since july 2nd
i'll keep monitoring each day and see whether or not i need to continue with it
probably ought to get in to the doctor before long just on general principles too
a personal journey toward fitness for life
A Brief Explanation
Here's the short story. I've neglected my health for nearly a decade. I'm using this Weblog to document my efforts toward better fitness. Here's the opening post, which pretty much explains it all. I've taken as my motto the words of Dr. George Sheehan. "First, be a good animal."
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Thursday, October 23, 2008
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