quick update

i've pretty much given up blogging progress and meals each day for the time being - very, very busy

wanted to note that i broke 220 for the first time in years last thursday though...and blood pressure was at 126 over 79 - so good progress there as well

more to come as i make time for it

10.2

quite a gap in there...

the good news is that i'm maintaining my weight now at around 220 pounds

i've been much less strict with diet over the past few weeks, but my habits have fundamentally changed

i plan to begin a fairly strict regimen of regular exercise and counting points again on monday, with an eye toward losing another 20 pounds by the end of 2007

wish me luck!