145/86 - 55 around 11 am
it's been creeping up, and i have been feeling some pressure the past few days, so i took 80mg of diovan today for the first time since july 2nd
i'll keep monitoring each day and see whether or not i need to continue with it
probably ought to get in to the doctor before long just on general principles too
Thursday, October 23, 2008
Thursday, October 9, 2008
100908
2 pm 129/79 - 57
220 pounds
wrapping up 2-week liver cleanse...haven't noticed any effects
no alcohol for nearly a month - the main thing i've noticed is a slight weight loss, but that may have more to do with the cleanses and eating habits going along with that
i'm going to let up for a week - then start focusing on diet and exercise again next week...i may do another cleanse somewhere down the line...probably won't bother with the liver cleanse again...i think the whole body cleanse was better for me
220 pounds
wrapping up 2-week liver cleanse...haven't noticed any effects
no alcohol for nearly a month - the main thing i've noticed is a slight weight loss, but that may have more to do with the cleanses and eating habits going along with that
i'm going to let up for a week - then start focusing on diet and exercise again next week...i may do another cleanse somewhere down the line...probably won't bother with the liver cleanse again...i think the whole body cleanse was better for me
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