2:36 PM 122/67 - 88
walked another two miles mid day
my weight was 245
have only had coffee with sugar, a banana and all bran with milk so far today
Thursday, August 27, 2009
Wednesday, August 26, 2009
Another Reboot
11:37 AM 124/68 - 58
taking 80 mg of diovan as a routine each day now
i walked to pick caroline up at school yesterday, which is about two miles round trip
going to try my best to get at least a mile or two in three or four times a week from here on during decent weather
will weigh and start logging meals tomorrow morning
---afternoon update---
got a nice two mile walk in before lunch
taking 80 mg of diovan as a routine each day now
i walked to pick caroline up at school yesterday, which is about two miles round trip
going to try my best to get at least a mile or two in three or four times a week from here on during decent weather
will weigh and start logging meals tomorrow morning
---afternoon update---
got a nice two mile walk in before lunch
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