a personal journey toward fitness for life

A Brief Explanation

Here's the short story. I've neglected my health for nearly a decade. I'm using this Weblog to document my efforts toward better fitness. Here's the opening post, which pretty much explains it all. I've taken as my motto the words of Dr. George Sheehan. "First, be a good animal."

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Friday, September 14, 2007

Fresh Start

Hi there, campers. I'm just about ready to jump in to this project feet first once again.

Since the last post, I've maintained my weight (though I haven't lost any more).

Something weird is going on with the blood pressure. It was 102/84 earlier this week, and 91/63 this morning, so I called the doctor and we're adjusting meds. I hope to have things stabilized by the time we head for the PME in California later this month.

Look for something new on this Blog sometime in October.


PS: I'm now officially older than dirt.

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