usual breakfast
1 slice of hawaiian bbq chicken pizza and a bpa for lunch
realizing that this was a major victory, because i wanted the second slice of pizza (which i'll probably eat this evening, finishing all of the leftovers)
a personal journey toward fitness for life
A Brief Explanation
Here's the short story. I've neglected my health for nearly a decade. I'm using this Weblog to document my efforts toward better fitness. Here's the opening post, which pretty much explains it all. I've taken as my motto the words of Dr. George Sheehan. "First, be a good animal."
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Wednesday, June 20, 2007
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